My name is Cameron and I am a Personal Trainer, Health Coach, and Ideal Protein Coach at Keep Active Health and Wellness!
I first gained interest in fitness and wellness when I was 10 years old. This interest rapidly developed into a passion and since then I have dedicated years of studying to understand the most effective and efficient way to have positive effects on the body. I graduated with a master in Exercise Science and Wellness. I specialize in nutrition, wellness, weight loss, conditioning, strengthening exercises, and building muscle. I also try to bring the fun into any coaching I do to make sure it doesn’t feel like a chore! My personal motto is “Lets start today!”. We do enough waiting in our lives, it’s time to get going and start today.
At Keep Active Health and Wellness, we are passionate about helping you succeed. For us, this is more than just a program and having you follow it. We genuinely want to help you create life long lasting changes. No matter where you are in your journey, we are determined to help you push forward for success.