Keep Active Health & Wellness 4117 Plank Rd Fredericksburg, VA 22407
Know what you want, order online.
We’re proud to offer a wide range of high-quality products and exceptional services built to meet your needs.
Once you place an order for one of our services, a member of our staff will call you to schedule your appointment. If you do not hear from us within 24 hrs please call us at 540-785-8018
Personal trainers assess their customers' bodily strengths and weaknesses and create customized workout plans. They provide physical and mental guidance and monitor customers' progress on a regular basis.
Virtual Health Coaches work with clients to improve their overall health and well-being by developing individualized plans to assist clients in achieving specific health and wellness goals they've set for themselves.