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Keep Active Health & Wellness
4117 Plank Rd Fredericksburg, VA 22407
Services

Know what you want, order online.

We’re proud to offer a wide range of high-quality products and exceptional services built to meet your needs.

Once you place an order for one of our services, a member of our staff will call you to schedule your appointment. If you do not hear from us within 24 hrs please call us at 540-785-8018

  • Personal Training

    Personal trainers assess their customers' bodily strengths and weaknesses and create customized workout plans. They provide physical and mental guidance and monitor customers' progress on a regular basis.

  • Emerald Laser

    Emerald offers critical advancements in the fight against fat!

    • No Side-effects or Downtime
    • Proven & Measurable Results
    • Only Low-level Laser in the Industry FDA Market Cleared to Treat Patients 30+ BMI.
  • Virtual Health Coach

    Virtual Health Coaches work with clients to improve their overall health and well-being by developing individualized plans to assist clients in achieving specific health and wellness goals they've set for themselves.

  • Personal Training
  • Emerald Laser
  • Virtual Health Coach
  • Ideal Protein

    IDEAL PROTEIN DIET PLAN

    Reset BODY. Reset MIND. Reset POSSIBLE.
    With the 3-Phase Ideal Protein Protocol.

  • Ionic Foot Detox

    We’d like to introduce you