Halotherapy
Tiny salt particles to improve your breathing
Halotherapy, or salt therapy, involves breathing in air with tiny salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, bronchitis, and cough. Halotherapy is often done in spa-like salt rooms.
Respiratory Boost
Halotherapy is an alternative treatment that involves breathing salty air. Some claim that it can treat respiratory conditions, such as asthma, chronic bronchitis, and allergies. Others suggest it can also ease smoking related symptoms, such as a cough, shortness of breath, and wheezing. Treat depression and anxiety. Cure some skin conditions, such as psoriasis, eczema, and acne.
The origins of halotherapy date back to the medieval era. But researchers only recently started studying its potential benefits. Suitable for babies, children and adults, salt therapy can help soothe a long list of skin, respiratory and lifestyle conditions.
Respiratory Boost
Halotherapy is an alternative treatment that involves breathing salty air. Some claim that it can treat respiratory conditions, such as asthma, chronic bronchitis, and allergies. Others suggest it can also ease smoking related symptoms, such as a cough, shortness of breath, and wheezing. Treat depression and anxiety. Cure some skin conditions, such as psoriasis, eczema, and acne.
The origins of halotherapy date back to the medieval era. But researchers only recently started studying its potential benefits. Suitable for babies, children and adults, salt therapy can help soothe a long list of skin, respiratory and lifestyle conditions.
How Does It Work?
The wonders of salt therapy have been observed around the globe for centuries.
The Instrument
A device called a halogenerator grinds salt into microscopic particles and releases them into the air of the room. Once inhaled, these salt particles are claimed to absorb irritants, including allergens and toxins, from the respiratory system. Advocates say this process breaks up mucus and reduces inflammation, resulting in clear airways.
Dry salt particles also gently stimulate your body’s natural cilia movement. Cilia help keep our airways clear of mucus and dirt, so we can breathe with ease. But with the help of salt, this process is accelerated. Think of salt like a toothbrush for your airways, cleaning out mucus, debris and pathogens.
The Effects
The salt particles are said to have a similar effect on your skin by absorbing bacteria and other impurities responsible for many skin conditions. Salt is also said to produce negative ions. This theoretically causes your body to release more SEROTONIN, one of the chemicals behind feelings of happiness.
The Relief
Salt therapy can help relieve the symptoms of skin, respiratory and lifestyle conditions, including:
Asthma
Eczema & Psoriasis
Hay Fever
Sinusitis
Cold & Flu
Sleep & Snoring
Stress, Anxiety & Fatigue
Sports Performance
According To Research
In a 2007 STUDYTRUSTED SOURCE, people with CHRONIC OBSTRUCTIVE PULMONARY DISEASE (COPD) had fewer symptoms and improved quality of life after halotherapy.
Halotherapy triggers anti-inflammatory and anti-allergic responses in people with bronchial asthma or chronic bronchitis, according to 2014 RESEARCHTRUSTED SOURCE.
The Instrument
A device called a halogenerator grinds salt into microscopic particles and releases them into the air of the room. Once inhaled, these salt particles are claimed to absorb irritants, including allergens and toxins, from the respiratory system. Advocates say this process breaks up mucus and reduces inflammation, resulting in clear airways.
Dry salt particles also gently stimulate your body’s natural cilia movement. Cilia help keep our airways clear of mucus and dirt, so we can breathe with ease. But with the help of salt, this process is accelerated. Think of salt like a toothbrush for your airways, cleaning out mucus, debris and pathogens.
The Effects
The salt particles are said to have a similar effect on your skin by absorbing bacteria and other impurities responsible for many skin conditions. Salt is also said to produce negative ions. This theoretically causes your body to release more SEROTONIN, one of the chemicals behind feelings of happiness.
The Relief
Salt therapy can help relieve the symptoms of skin, respiratory and lifestyle conditions, including:
- Asthma
- Eczema & Psoriasis
- Hay Fever
- Sinusitis
- Cold & Flu
- Sleep & Snoring
- Stress, Anxiety & Fatigue
- Sports Performance
According To Research
In a 2007 STUDYTRUSTED SOURCE, people with CHRONIC OBSTRUCTIVE PULMONARY DISEASE (COPD) had fewer symptoms and improved quality of life after halotherapy.
Halotherapy triggers anti-inflammatory and anti-allergic responses in people with bronchial asthma or chronic bronchitis, according to 2014 RESEARCHTRUSTED SOURCE.
Bronchial Brush
Halotherapy is a proven process that involves the grinding of pure salt into minuscule, breathable particles that may be inhaled for improvements in health and an overall feeling of well being and calm.
The halogenerator grinds the salt and puts a gentle mist into the air for you to absorb into your lungs and skin without any effort. The salt acts as a "bronchial brush" helping to clear the lungs and improve health.
Bronchial Brush
Halotherapy is a proven process that involves the grinding of pure salt into minuscule, breathable particles that may be inhaled for improvements in health and an overall feeling of well being and calm.
The halogenerator grinds the salt and puts a gentle mist into the air for you to absorb into your lungs and skin without any effort. The salt acts as a "bronchial brush" helping to clear the lungs and improve health.
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